Submeta, Lachlan Giles - Intermediate Gi&No-Gi, Part 2

Understanding Guard Passing/7 - Guard Passing Heuristics.mp4

Side Control Escapes/5 - Summary/3 - Narrated Rolling.mp4

Overhook Closed Guard/3 - Primary Offense/11 - Triangle.mp4

Straight Ankle Lock/2 - The stright ankle lock/Straight ankle lock.mp4

Passing Half Guard/6 - High Half Guard/3 - Switch Base to 3•4 Mount.mp4

Side Control Escapes/3 - Side Control Escapes/8 - Underhook Escape.mp4

Straight Ankle Lock/3 - Counters and Defense/2 - Defending the straight ankle lock.mp4

Side Control/6 - Transitions and Submissions/6 - Kimura.mp4

Passing Half Guard/7 - 3•4 Mount and Knee Cut/4 - Cross Knee Through.mp4

Side Control/6 - Transitions and Submissions/4 - Head and Arm Choke.mp4

Taking The Back/2 - Upper body controls/3 - The seatbelt control.mp4

Passing Half Guard/7 - 3•4 Mount and Knee Cut/3 - Transition to Mount.mp4

Seated Guard/4 - Offense/5 - Elevate to Single Leg X.mp4

Passing Half Guard/5 - Low Half Guard/3 - Near Side Underhook.mp4

Overhook Closed Guard/5 - Summary/18 - Narrated Rolling.mp4

Overhook Closed Guard/3 - Primary Offense/12 - To Omoplata.mp4

Side Control Escapes/3 - Side Control Escapes/4 - The Forearm Frame.mp4

Understanding Guard Passing/8 - Guard Passing Postures.mp4

Understanding Guard Passing/5 - The Styles of Guard Passing.mp4

Passing Underhook Half Guard/5 - Near Side Underhook to 3-4 Mount.mp4

Side Control Escapes/3 - Side Control Escapes/7 - Frames Escape.mp4

Seated Guard/4 - Offense/1 - Arm Drag.mp4

Under The Legs Passing/4 - Pathways and Troubleshooting/1 - Single Underhook Pass.mp4

Passing Half Guard/5 - Low Half Guard/2 - Opponent Turns Inwards.mp4

Passing Half Guard/6 - High Half Guard/4 - Head on The Near Side.mp4

Side Control/6 - Transitions and Submissions/9 - North South Choke.mp4

Overhook Closed Guard/4 - Options When You Can't Get The Angle/15 - High Guard Armbar (vs Neck Frame).mp4

Passing Half Guard/5 - Low Half Guard/4 - Half butterfly.mp4

Triangle/6 - Entries/4 - Closed guard - overhook.mp4

Triangle/5 - Finishing the triangle/2 - Narration - Posture, angle and finish.mp4

Side Control/7 - Summary/3 - Narrated Rolling.mp4

Passing Butterfly/3 - Passing the Butterflt Guard/1 - The Sprawl Pass.mp4

Opening Closed Guard/6 - The Logsplitter/1 - Logsplitter Open.mp4

Shin to Shin/4 - Elevating to single X/8 - Narrated rolling - Shin to shin.mp4

Passing Underhook Half Guard/7 - Backstep.mp4

Side Control/4 - Controlling the Near Arm/1 - Switch Base.mp4

Triangle/4 - Locking the Triangle/7 - When arm tucked to hip (armbar and kimura).mp4

Passing X Guard/4 - Splits Pass.mp4

Passing Half Guard/6 - High Half Guard/2 - Tripod to 3•4 Mount.mp4

Sit Up Guard/4 - Attacks/4 - Modified X-Guard.mp4

Passing Waiter/7 - Reverse Half Guard.mp4

Side Control Escapes/2 - Strategy and Concepts/2 - Their Controls.mp4

Smash Pass/4 - Pass Sequences/4 - Narrated rolling - Finishing the pass.mp4

Side Control Escapes/3 - Side Control Escapes/9 - Low on Body Escape.mp4

Reverse De La Riva (RDLR)/3 - Entries/2 - RDLR vs cross knee through.mp4

Seated Guard/4 - Offense/6 - Narration - Offense.mp4

Reverse De La Riva (RDLR)/5 - Offense/2 - Invert to the back.mp4

Triangle/4 - Locking the Triangle/3 - Maximising ability to lock the triangle.mp4

Side Control/6 - Transitions and Submissions/2 - Transition to Mount.mp4

Sit Up Guard/2 - Entries/3 - De La Riva Entry.mp4